Palavras-chave
cortisol
biomarcadores
exercício físico
esforço físico
testosterone
biomarkers
physical exercise
physical effort
Como Citar
Resumo
Introdução: O corpo humano, como um sistema biológico dinâmico, sofre influências hormonais frente ao exercício físico.
Objetivo: Compilar estudos por meio de uma revisão integrativa sobre a interação entre os biomarcadores testosterona, cortisol, os aspectos psicobiológicos e a prática de exercício físico.
Métodos: Foram analisados estudos publicados originalmente em língua inglesa e portuguesa em um período de 10 anos (janeiro de 2005 a agosto de 2015), tendo como referência as bases de dados MEDLINE (National Library of Medicine) e SPORTDiscus; os termos buscados foram: Exercise OR Exercises OR “Physical Exercise” OR “Physical Exercises” AND Cortisol OR Testosterone OR Testosterone Cortisol Ratio. Foram identificados 380 estudos envolvendo os hormônios testosterona (T), cortisol (C) e exercício físico (EF). Após serem aplicados os critérios de exclusão, 27 estudos fizeram parte das análises desta revisão, sendo: seis artigos que investigaram T e EF, cinco artigos que analisaram C e EF, e 16 artigos que exploraram ambos hormônios (T e C) e EF.
Resultados e Discussão: As intervenções nos estudos selecionados para esta revisão, foram realizadas no período de uma a 15 semanas envolvendo um espectro altamente diversificado de treinamento e modalidades, sendo alguns de características contínuas e outros de forma intervalada, alguns de característica aeróbia e outros incorporando também o treinamento de força com diferentes intensidades e frequências.
Conclusão: O monitoramento destes biomarcadores podem permitir um conhecimento mais amplo e preciso das respostas psicobiológicas frente à prática regular de exercício físico em indivíduos saudáveis ou atletas de diferentes modalidades esportivas.
Interaction between the hormones testosterone, cortisol and psychobiological aspects in physical exercise: an integrative reviewIntroduction: The human body as a dynamic biological system is influenced by hormonal responses in physical exercise.
Objective: Compiling studies through an integrative review about the interaction between biomarkers testosterone, cortisol, psychobiological aspects and physical exercise was the aim of this study.
Methods: Initially studies published in English and Portuguese during the last 10 years (January 2005 to August 2015), accessing the MEDLINE database (National Library of Medicine) and SPORTDiscus. The terms searched were: Exercise OR Exercises OR "Physical Exercise" OR "Physical Exercises" AND Cortisol OR Testosterone OR Testosterone Cortisol Ratio. We identified 380 studies involving the hormones testosterone (T), cortisol (C) and physical exercise (PE). After the exclusion criteria were applied, 27 studies were part of the analyzes of this review, being: six articles that investigated T and E, five articles that analyzed C and E, and 16 articles that explored both hormones (T and C) and PE.
Results and Discussion: The studies showed interventions performed between 1 week to 15 weeks involving a highly diverse spectrum of training and modalities, with continuous and intervals training and aerobic characteristic or incorporating resistance training with different intensities and frequencies.
Conclusion: Monitoring of these biomarkers may allow for a broader and more precise knowledge of psychobiological responses in the regular practice of physical exercise in healthy individuals or athletes from different sports.
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